I have been thinking much of this life’s journey. Some of my trains of thought include: conditioning, growth, issues, character, traits, and identification. Quite the mish mash of thought and I spend a lot of time trying to link it all together to make sense out of what I observe in myself and others. A lot of my thought process comes from contemplating nature vs. nurture philosophy. Understanding how we are made, who we are, how we are influenced, and what we believe, along with our hierarchy of needs, is of paramount importance, in my opinion. These are the things which determine our priorities, our paths, and our interfaces with all of life.
I abhor condemnation, however I think that judgment is critical to making strides toward understanding these complex concepts. I must be able to perceive, assess, and evaluate myself and, yes, even others in situations where I am a part. Starting deep within, moving outward to my immediate family, then to my social circle, then the larger circle of community, I must be cognizant of the things that are the threads of our humanity which make us the whole of who we are as individuals and as a community. The importance of this is relative, I suppose, but for me this understanding is what defines the next right act in my life, or how I respond.
I have found myself perplexed lately by a paradigm which I call Band-Aid D/s. My own belief is that we each bring our own baggage through life; we all have ideals, issues, beliefs, and perceptions which essentially dictate how we move through our day to day reality. I have experienced disappointment and disillusionment in observing that in some cases, people (who are just like every other person) get involved and enter into the lifestyle. They have their own mix of baggage and, like everyone else, are trying to find happiness and success. These people enter into the lifestyle and find seeming approval, validation, value, and satisfaction merely by joining together in community or even more personally in a household. But it seems that is where the journey ends. It mystifies me. Somehow some people are content to show up and say the words, give and receive a promise and this genesis of power exchange provides the balm to their soul which we all need so dearly. The idea of D/s seemingly heals hurts, insecurities, appetites, and fears and gives them what they seek.
Sadly, a lot more hurt can result, and people may find themselves in a cycle or loop, and like a tornado they wreak havoc in their own lives and in the lives of others. I believe that it is only the idea of D/s which they have grasped. In reality they do not actually practice Dominance or submission. They do not use any of the tools or concepts widely discussed in most educational venues, in fact their behavior may be quite the opposite of what We as a community define in a general sense as D/s.
So the dilemma which I find myself considering is how do *I* conduct myself particularly with those individuals who practice Band-Aid D/s. First of all, it is ludicrous to judge what is going on with a person unless you specifically know them, at least enough to measure their actions vs. their words. Additionally, I believe it is essential to be open minded and loving, knowing that we each are all on our own journey. Those Band-Aid D/sers might be somewhere along the way to realization, and I would rather be an instrument of edification. One way to see it is that maybe I am the one sowing seeds, or watering planted seeds, helping to cultivate something undiscovered. So HOW do I conduct myself and still maintain and preserve that sanctity and integrity of my D/s?
Well, it all boils down to a few simple things: first and foremost – it never fails to be true to myself. This means allowing my character, my core values, and even my baggage and growth to determine how I act and speak. It means to think things through and don’t indulge in destructive thinking or enabling it in others. It means to be gently and painfully honest and open, being vulnerable, trusting that in the end Truth always wins. And one silly ideal I have always indulged is ‘trouble always eliminates itself’. It’s true to a point, but the “defender-of-the-helpless” in me, wants to righteously pursue justice and protect myself and the community from those who wreak havoc and who seem committed to their path of selfish self centered parasitic involvement in the community. Fortunately, I have a strong family who is my sounding board and support, and I have a strong community who like me are committed to RESPECT, HONOR, ACCEPTANCE, and TOLERANCE, who also make their stand on what is true. I find myself, in the end, balancing everything out, coping, and continuing to grow into a better submissive and human being. I believe without a doubt that the key is understanding.
And with that I am reminded of one of my favorite poems/songs:
Divine, make me a channel of thy peace;
that where there is hatred, I may bring love;
that where there is wrong, I may bring the spirit of forgiveness;
that where there is discord, I may bring harmony;
that where there is error, I may bring truth;
that where there is doubt, I may bring faith;
that where there is despair, I may bring hope;
that where there are shadows, I may bring light;
that where there is sadness, I may bring joy.
Divine, grant that I may seek rather to comfort than to be comforted;
to understand, than to be understood;
to love, than to be loved.
For it is by self-forgetting that one finds.
It is by forgiving that one is forgiven.
It is by dying that one awakens to eternal life.
The D/s Academy is a project in Second Life. By facilitating educational and social events we want to help people with their questions about styles of life that purposely involve D/s dynamics. People looking for contact and exchange with other people who enjoy BDSM in its various ways are welcome to join in. Check out the events calendar: http://www.google.com/calendar/embed?src=1rs2kf7jlrpg45cic24vn15qn0%40group.calendar.google.com
Monday, January 30, 2012
Sunday, January 29, 2012
D/s Academy Events ~ Week: 01/30 - 02/05/2012 ~
1. Monday 01/30/2012
1.1 time: 7 pm SLT (9 pm Central, 10 pm Eastern, 4 am CET)
type of event: Discussion (text)
subject: TBD
host: Genny Clary
location: Castle Library, D/s academy, Respect
2. TUESDAY 01/31/2012
2.1 time: 11 am SLT (1 pm Central, 2 pm Eastern, 8 am CET)
type of event: Lecture
subject: "Basic Rules for Safe Sane Consensual BDSM - part 1 of 3"
host: Mirjam Munro
location: Ancient Theatre, D/s academy, Respect
2.2 time: time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: D Lounge - Dom/mes only Discussion/Chat
subject: TBD
host: Zano Irata
location: Castle Library, D/s academy, Respect
3. WEDNESDAY 02/01/2012
3.1 time: 12 am SLT (2 pm Central, 3 pm Eastern, 9 am CET)
type of event: TGIF Wednesday party
DJ: MarinJenn Gothly
location: Castle Party Room, D/s academy, Respect
4. THURSDAY 02/02/2012
4.1 time: 12 pm SLT (2 pm Central, 3 pm Eastern, 9 pm CET)
type of event: BDSM literature club
subject: TBD
host: Marion Fadlan
location: Castle Library, D/s academy, Respect
5. Friday 02/03/2012
5.1 time: 12 pm SLT (2 pm Central, 3 pm Eastern, 9 pm CET)
type of event: Munch (voice/text)
subject: Open Chat, meet old and possibly new friends and fellow lifestylers
host: D/s Academy staff
location: Welcome Area, D/s academy, Respect
6. Saturday 02/04/2012
6.1 time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: Lifestyle Discussion (text/voice)
subject: TBD
host: Zano Irata
location: Castle Library, D/s academy, Respect
7. SUNDAY 02/05/2012
7.1 time: 11 am SLT (1 pm Central, 2 pm Eastern, 8 am CET)
type of event: Lecture (text/voice)
subject: Beginners Class Part 4 "Different ways to take the first steps to D/s
and BDSM in SL"
host: Damiel Braham
location: Ancient Theatre, D/s academy, SIM Respect
7.2 time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: Discussion (text/voice)
subject: TBD
host: Kaddan Yue
location: Castle Library, D/s academy, Respect
Have a great & kinky week !
Trinity
1.1 time: 7 pm SLT (9 pm Central, 10 pm Eastern, 4 am CET)
type of event: Discussion (text)
subject: TBD
host: Genny Clary
location: Castle Library, D/s academy, Respect
2. TUESDAY 01/31/2012
2.1 time: 11 am SLT (1 pm Central, 2 pm Eastern, 8 am CET)
type of event: Lecture
subject: "Basic Rules for Safe Sane Consensual BDSM - part 1 of 3"
host: Mirjam Munro
location: Ancient Theatre, D/s academy, Respect
2.2 time: time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: D Lounge - Dom/mes only Discussion/Chat
subject: TBD
host: Zano Irata
location: Castle Library, D/s academy, Respect
3. WEDNESDAY 02/01/2012
3.1 time: 12 am SLT (2 pm Central, 3 pm Eastern, 9 am CET)
type of event: TGIF Wednesday party
DJ: MarinJenn Gothly
location: Castle Party Room, D/s academy, Respect
4. THURSDAY 02/02/2012
4.1 time: 12 pm SLT (2 pm Central, 3 pm Eastern, 9 pm CET)
type of event: BDSM literature club
subject: TBD
host: Marion Fadlan
location: Castle Library, D/s academy, Respect
5. Friday 02/03/2012
5.1 time: 12 pm SLT (2 pm Central, 3 pm Eastern, 9 pm CET)
type of event: Munch (voice/text)
subject: Open Chat, meet old and possibly new friends and fellow lifestylers
host: D/s Academy staff
location: Welcome Area, D/s academy, Respect
6. Saturday 02/04/2012
6.1 time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: Lifestyle Discussion (text/voice)
subject: TBD
host: Zano Irata
location: Castle Library, D/s academy, Respect
7. SUNDAY 02/05/2012
7.1 time: 11 am SLT (1 pm Central, 2 pm Eastern, 8 am CET)
type of event: Lecture (text/voice)
subject: Beginners Class Part 4 "Different ways to take the first steps to D/s
and BDSM in SL"
host: Damiel Braham
location: Ancient Theatre, D/s academy, SIM Respect
7.2 time: 1 pm SLT (3 pm Central, 4 pm Eastern, 10 pm CET)
type of event: Discussion (text/voice)
subject: TBD
host: Kaddan Yue
location: Castle Library, D/s academy, Respect
Have a great & kinky week !
Trinity
Desiderata - inspiration for 2012 (by Mirjam)
Desiderata (Latin: "desired things") is a 1927 prose poem by American writer Max Ehrmann (1872-1945). Largely unknown in the author's lifetime, the text became widely known after its use in a devotional, after subsequently being found at Adlai Stevenson's deathbed in 1965, and after spoken-word recordings in 1971 and 1972. [...] Some time around the year 1959, Reverend Frederick Kates, rector of Saint Paul's Church in Baltimore, Maryland, included Desiderata in a compilation of devotional materials for his congregation. The compilation included the church's foundation date: "Old Saint Paul's Church, Baltimore, A.D. 1692." The date of the text's authorship is widely mistaken as 1692, the year of the church's foundation.
(source: Wikipedia)
DESIDERATA
Go placidly amidst the noise and haste, and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others,
even the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain or bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs; for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals; and everywhere life is full of heroism.
Be yourself. Especially, do not feign affection.
Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be,
and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams, it is still a beautiful world.
Be cheerful.
Strive to be happy.
Saturday, January 28, 2012
Introduction - lyla Blaylock (by lyla)
Greetings all...
My name is lyla and Master and I are new residents of Respect. I am most grateful to Mirjam, Sidius and Patrick, for such a warm welcome. There is no doubt that after nearly two years… we have both finally found a place on SL to call home. A place with likeminded people that truly live the Ds way of life, or have a heartfelt desire to learn about it, have all come together to share and learn from one another. What a wonderful sense of camaraderie has been created here. I thank you all for that and look forward to giving back to this SL community that has welcomed us so warmly.
"Slave isn't just a word; it's a way of life, a defined action"
Wednesday, January 25, 2012
Intimacy, Submission and Compliance (by Meadow)
Again, I share my musings about my experience, in the hope that others might find them useful or at least entertaining! Your personal mileage on this topic may vary.
I have mused before on the nature of submission, on my experience of submission as a positive, active state rather than an absence of reactance - or absence of anything else, for that matter. Thinking more deeply - what is at the core of submission (and kink) for me? And I find that it is the same thing that is at the core of a primary relationship: intimacy.
For me, sex, kink and D/s are vehicles for intimacy. That state of committed, connected, loving vulnerability is what holds the erotic/energetic/spiritual charge required both for sexual arousal and for the gratification of being controlled. And for me, that intimacy is equivalent to (and reserved for) life partnership. It’s all facets of the same jewel.
Compliance, on the other hand, is either unrelated or opposed to intimacy. When I use the c and q system in a discussion, I am not in an intimate relationship. On the contrary, I am engaging my adult self in collaboration with (hopefully) other adults to maintain a social consensus that allows us all to speak and be heard. When I choose to be polite to the nice police officer to avoid the consequences of saying what I really think, that is the opposite of intimacy. Following hierarchy or laws does bring up the ethical issue of when one decides that a custom or law is too unjust to obey; I think this is related to, but not equivalent to, a Dom/me, sub or slave’s need to evaluate the health and sanity of commands.
Because of the above, I share the feelings that someone expressed during a recent discussion. Equating my submission to my Master with my complying with hierarchy or law feels both inaccurate and disrespectful.
When I was a City girl in the Gorean town of Herlit, I was not in a submitted relationship. Herlit’s City collar gave me a place to belong, a place to contribute, the felt protection of a group, a recognized role in an established social context. My complying with the “rules” of that role was something I did with joy because it reinforced the belonging, but, for me, it was not submission. I think that sense of belonging is completely valid and valuable, and that many SL D/s households offer exactly that to their members, both in Gor and in D/s.
I believe that the experience of community and power exchange is multifaceted, and that different people get qualitatively different things, at different times, from a number of separate activities that are all labeled “submission.” We need more words. We need better ways to respect each other. Respecting each others’ kink or family structure is too superficial. We need to respect each others’ emotional, energetic and spiritual reality, and recognize the limitations of our language.
Meadow
Ryn’s kajira
I have mused before on the nature of submission, on my experience of submission as a positive, active state rather than an absence of reactance - or absence of anything else, for that matter. Thinking more deeply - what is at the core of submission (and kink) for me? And I find that it is the same thing that is at the core of a primary relationship: intimacy.
For me, sex, kink and D/s are vehicles for intimacy. That state of committed, connected, loving vulnerability is what holds the erotic/energetic/spiritual charge required both for sexual arousal and for the gratification of being controlled. And for me, that intimacy is equivalent to (and reserved for) life partnership. It’s all facets of the same jewel.
Compliance, on the other hand, is either unrelated or opposed to intimacy. When I use the c and q system in a discussion, I am not in an intimate relationship. On the contrary, I am engaging my adult self in collaboration with (hopefully) other adults to maintain a social consensus that allows us all to speak and be heard. When I choose to be polite to the nice police officer to avoid the consequences of saying what I really think, that is the opposite of intimacy. Following hierarchy or laws does bring up the ethical issue of when one decides that a custom or law is too unjust to obey; I think this is related to, but not equivalent to, a Dom/me, sub or slave’s need to evaluate the health and sanity of commands.
Because of the above, I share the feelings that someone expressed during a recent discussion. Equating my submission to my Master with my complying with hierarchy or law feels both inaccurate and disrespectful.
When I was a City girl in the Gorean town of Herlit, I was not in a submitted relationship. Herlit’s City collar gave me a place to belong, a place to contribute, the felt protection of a group, a recognized role in an established social context. My complying with the “rules” of that role was something I did with joy because it reinforced the belonging, but, for me, it was not submission. I think that sense of belonging is completely valid and valuable, and that many SL D/s households offer exactly that to their members, both in Gor and in D/s.
I believe that the experience of community and power exchange is multifaceted, and that different people get qualitatively different things, at different times, from a number of separate activities that are all labeled “submission.” We need more words. We need better ways to respect each other. Respecting each others’ kink or family structure is too superficial. We need to respect each others’ emotional, energetic and spiritual reality, and recognize the limitations of our language.
Meadow
Ryn’s kajira
Wednesday, January 18, 2012
D/s Council of Inquisitions Formed (by Ryn and Meadow)
Our motto: “All we need to know is . . . where THEY are!”
In the Cult of the Duck (COTD)**, the safety and well-being of submissives is never far from our hearts. Eager to protect our community, we have benefited by the lessons of history and the paths of those who have gone before, and in a grand Old Tradition we introduce the justice arm of our organisation: the COTD D/s Council of Inquisitions. The Council’s motto is borrowed without permission from the ever-thoughtful Vasquez, of Aliens fame.
First we honor the Duck, Duckus Maximus, The One True Leader of our Cult. His titles within the Council: “Le Petite Inquisitore,” more formally “Le Inquisitore Canard,” or, in His most fearsome role, “Duckquemada.” Then to facilitators and sim owners in the Council we provide the title of “Inquisitore,” which tag must be worn during all official and unofficial questionings and spreadings of rumor. We reserve the title “Le Grande Inquisitore” for those few who can demonstrate extensive experience initiating and directing Witch Hunts. For the general public, we provide the more direct title of “Bloodsport Fan.”
Our reference in the Council of Inquisitions is the Duckeus Mallificarum. This venerable judicial handbook outlines the three elements necessary for predation: the presence of a Dominant, the implication of power exchange, and the dissatisfaction of a submissive. Based on the presence of these three elements, the Duckeus lays out how to disseminate accusations, encourage ostracizing behavior and even formally charge the guilty party while the Inquisitore skillfully avoids any personal consequence or the need for messy face to face confrontations.
The D/s Council of Inquisitions is standing by to provide inquisitions in the wake of YOUR relationship disappointments . . . or for those of friends, acquaintances or total strangers that you heard about at a random munch. Call at the first vague hint of displeasure, there is no need for proof or even that the accusation be plausible. Remember, there is One True Way to perform effective character assassination. Our anatidine Inquisitors have earned their Feathers. Don’t try your inquisition at home . . . call COTD, shiver as you watch our trained professionals whip friends, acquaintances and uninvolved bystanders into a blood-seeking frenzy!
**The Cult of the Duck was founded by Ryn Hax and Meadow Theas, and is The One True D/s Self-Mocking Cult. Unlike other, inferior cults, COTD does not rely on mocking from outside the organization, but provides mocking from within as our primary Cult activity. COTD was hatched in the nest of recent flaps regarding such hot topics as cults and witch hunts.
In the Cult of the Duck (COTD)**, the safety and well-being of submissives is never far from our hearts. Eager to protect our community, we have benefited by the lessons of history and the paths of those who have gone before, and in a grand Old Tradition we introduce the justice arm of our organisation: the COTD D/s Council of Inquisitions. The Council’s motto is borrowed without permission from the ever-thoughtful Vasquez, of Aliens fame.
First we honor the Duck, Duckus Maximus, The One True Leader of our Cult. His titles within the Council: “Le Petite Inquisitore,” more formally “Le Inquisitore Canard,” or, in His most fearsome role, “Duckquemada.” Then to facilitators and sim owners in the Council we provide the title of “Inquisitore,” which tag must be worn during all official and unofficial questionings and spreadings of rumor. We reserve the title “Le Grande Inquisitore” for those few who can demonstrate extensive experience initiating and directing Witch Hunts. For the general public, we provide the more direct title of “Bloodsport Fan.”
Our reference in the Council of Inquisitions is the Duckeus Mallificarum. This venerable judicial handbook outlines the three elements necessary for predation: the presence of a Dominant, the implication of power exchange, and the dissatisfaction of a submissive. Based on the presence of these three elements, the Duckeus lays out how to disseminate accusations, encourage ostracizing behavior and even formally charge the guilty party while the Inquisitore skillfully avoids any personal consequence or the need for messy face to face confrontations.
The D/s Council of Inquisitions is standing by to provide inquisitions in the wake of YOUR relationship disappointments . . . or for those of friends, acquaintances or total strangers that you heard about at a random munch. Call at the first vague hint of displeasure, there is no need for proof or even that the accusation be plausible. Remember, there is One True Way to perform effective character assassination. Our anatidine Inquisitors have earned their Feathers. Don’t try your inquisition at home . . . call COTD, shiver as you watch our trained professionals whip friends, acquaintances and uninvolved bystanders into a blood-seeking frenzy!
**The Cult of the Duck was founded by Ryn Hax and Meadow Theas, and is The One True D/s Self-Mocking Cult. Unlike other, inferior cults, COTD does not rely on mocking from outside the organization, but provides mocking from within as our primary Cult activity. COTD was hatched in the nest of recent flaps regarding such hot topics as cults and witch hunts.
Monday, January 9, 2012
Food for thought (by Azuri)
After a brief hiatus, I am resuming my role as host for the Friday Noon Munch at D/s Academy, and it is my honor and privilege to do so. I do not have any special talent or ability for this role. I'm fairly average, in fact. What I do have is my character, my wit, and my willingness to seek and to build up myself, my family, my community.
As I prepare for the upcoming munch I am reflecting on things that have been at the forefront in my mind and in my opinion at the forefront in the community. With that in mind, I offer the preface to the discussion for Friday January 13, 2012.
Topic: Community Strength
ACTIONS AND WORDS ~
How do we represent our Household, ourselves, our community? Any avatar can say they have X number of years RL experience, or Old Guard Training, or Slave/Sub Training. These statements allow us to share ourselves and where we come from but do NOT give us credibility, authority, or expertise. Just like my perfect avatar doesn't give me a perfect body, hair, clothes, or things in my reality.
So what does represent us? How do we represent in a way that is accurate and productive and strengthens us and our community? It is said that actions speak louder than words. We all hear the rhetoric about values and honor, but how do our actions represent what we believe and live by? How does etiquette and protocol influence our actions and words? How can we match our actions to our rhetoric and build stronger selves, households, and community?
Good judgment is necessary when interacting with others in our community but it's a big mistake to use judgment to make conclusions about someone without factual cause. One of the worst mistakes is to use our profile or role in the community as a personal platform to convey messages which covertly targets others. Even when we disagree, and even if we have empirical evidence of a person's 'fault', how does it serve the community to publicly expose the flaws of others? How do we take personal responsibility and/or collective responsibility?
As I prepare for the upcoming munch I am reflecting on things that have been at the forefront in my mind and in my opinion at the forefront in the community. With that in mind, I offer the preface to the discussion for Friday January 13, 2012.
Topic: Community Strength
ACTIONS AND WORDS ~
How do we represent our Household, ourselves, our community? Any avatar can say they have X number of years RL experience, or Old Guard Training, or Slave/Sub Training. These statements allow us to share ourselves and where we come from but do NOT give us credibility, authority, or expertise. Just like my perfect avatar doesn't give me a perfect body, hair, clothes, or things in my reality.
So what does represent us? How do we represent in a way that is accurate and productive and strengthens us and our community? It is said that actions speak louder than words. We all hear the rhetoric about values and honor, but how do our actions represent what we believe and live by? How does etiquette and protocol influence our actions and words? How can we match our actions to our rhetoric and build stronger selves, households, and community?
Good judgment is necessary when interacting with others in our community but it's a big mistake to use judgment to make conclusions about someone without factual cause. One of the worst mistakes is to use our profile or role in the community as a personal platform to convey messages which covertly targets others. Even when we disagree, and even if we have empirical evidence of a person's 'fault', how does it serve the community to publicly expose the flaws of others? How do we take personal responsibility and/or collective responsibility?
Wednesday, January 4, 2012
Times of Grief (by Mysteri)
I have lost...SL has lost... WE ALL have lost someone in our time in SL. The ones that touch our RL are the ones that sting the most when we lose them. I am finding very little peace myself as now I experience the loss of a beautiful woman, spirit and kin to me. My world has changed.
Dealing with a loss of a loved one is the same here, as it is in the Vanilla world. It is agonizing. The tougher part is knowing that there are other's who feel the loss in not a deeper way, but in a different way and knowing how to keep that support prominent. I only hope that somewhere, I will find the guidance to remain strong for the other's that her and I loved and shared a kinship with.... as losing them too is not an option ....
I can only sympathies and hope that other's may know of ways to help those in SL that we can not touch personally to deal with the loss as well... I am open to ideas....
Dealing with a loss of a loved one is the same here, as it is in the Vanilla world. It is agonizing. The tougher part is knowing that there are other's who feel the loss in not a deeper way, but in a different way and knowing how to keep that support prominent. I only hope that somewhere, I will find the guidance to remain strong for the other's that her and I loved and shared a kinship with.... as losing them too is not an option ....
I can only sympathies and hope that other's may know of ways to help those in SL that we can not touch personally to deal with the loss as well... I am open to ideas....
Monday, January 2, 2012
Resolutions (by Mysteri)
We all have resolutions that we have come to find for the "New Year" in hopes that sticking by them and improving our lives. Ultimately those resolutions, depending on the individual, do come to a halt and are forgotten about about half way through the month of January. Some may last through into February, but statistics say:
What some experts say is that our resolutions, such as a diet, quit smoking or even to just exercise more tend to be sabotaged by our closest friends at times and they don't even realize they are doing it. They say that keeping your resolution private, and to yourself, can ultimately keep you on the higher end of making that resolution 'resolved' as then your friends and family will keep themselves from handing you that extra piece of pie, or distracting you from a work out.
Here are some ways to be able to beat the myth of "It takes 21 days to make or break a cycle/habit."
*Thank you FrancisFarmersRevenge.com!
Ps: I have already set my New Years Resolution... but only one other knows about it... Master. Let's hope that he will help me hold them true and ultimately keep on top of me (evil wink) to keep true to myself and aiming for the better side of things.
40 to 45% of American adult make one or more resolutions each year.
Among the top new years resolutions are resolutions about weight loss, exercise, and stopping to smoke. Also popular are resolutions dealing with better money management / debt reduction.
The following shows how many of these resolutions are maintained as time goes on:
- past the first week: 75%*This information provided by the proactivechange.com
- past 2 weeks: 71%
- after one month: 64%
- after 6 months: 46%
What some experts say is that our resolutions, such as a diet, quit smoking or even to just exercise more tend to be sabotaged by our closest friends at times and they don't even realize they are doing it. They say that keeping your resolution private, and to yourself, can ultimately keep you on the higher end of making that resolution 'resolved' as then your friends and family will keep themselves from handing you that extra piece of pie, or distracting you from a work out.
Here are some ways to be able to beat the myth of "It takes 21 days to make or break a cycle/habit."
- Write down your goal. There is magic in the written word when it applies to you. Experts recommend stating your goal in positive terms, such as "I want to be lean and physically fit," instead of "I've got to get this
flabby body out there huffing and puffing." So, begin with writing down, as a positive goal, the habit you will change.
- List your reasons for changing or eliminating your habit. Writing it down will force you to think out in specific terms what this habit represents in your life and the meaning you believe your life will hold for you upon changing the habit. This will also help with your commitment toward taking positive action.
- Find substitute routines. For example, if you are changing eating habits and you have identified a particularly difficult time of the day when eating habits are poor, create an activity, a new routine for that time.
- Talk to yourself. Tell yourself you're making progress. Remind yourself that you are moving closer to your goal.. Talk to yourself throughout the day about how you are going to avoid triggers that can get you off track and make healthy substitutes.
- Recruit helpers for support. Explain to them why you are making this change. Ask for their support. Their support may be needed encouragement.
- Be prepared for people who may sabotage your change. Be assertive and tell them what they are doing.
*Thank you FrancisFarmersRevenge.com!
Ps: I have already set my New Years Resolution... but only one other knows about it... Master. Let's hope that he will help me hold them true and ultimately keep on top of me (evil wink) to keep true to myself and aiming for the better side of things.
Subscribe to:
Posts (Atom)